Many
youngsters today suffer from "stress and anxiety" due to their work
pressure and challenges in the work environment. Such stress
leads to bad and strained relationship even in the family
atmosphere.
If
such phenomenon is not identified at the right time and remedied, it
may lead to health problems at a later time. To relieve such
'mental pressure', every person needs some 'counseling' from the
friends, elders, family members or from professional counsellors.
In
this podcast, Mr K. Adhivarahan, one of the Senior Counsellors at
Chennai speaks about the circumstances under which a person needs
counseling and how to tackle such issues. He can reached
at adhivarahan@gmail.com
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Please listen to podcast by clicking 'play' button' -
11 minutes
If you want to download this file in mp3 format,
click here
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